Hemp Therapies Wiki / Hemp Oil & Hemp Seed Oil

Hemp Oil Side Effects and Precautions

Hemp oil is generally reported as well tolerated, though topical and ingested use each carry their own potential, generally mild, side effects.

Potential Side Effects

Topical use of hemp oil is associated with potential skin irritation and possible allergic reaction in some individuals. Ingested hemp or CBD oil products are associated with potential digestive effects, such as upset stomach or diarrhea.

Introducing Hemp Oil

A gradual introduction approach is generally recommended: starting with a small amount before increasing use, and consulting a healthcare provider beforehand, particularly regarding interaction with existing health conditions or medications. One cited study referenced a fatty-acid supplementation amount of 1 gram of fatty acids containing 210 mg of GLA in a research context; general nutritional figures elsewhere are typically based on a three-tablespoon serving measure.

Summary

Hemp oil’s most commonly reported side effects are mild skin or digestive reactions, and general guidance favors introducing it gradually while checking with a healthcare provider about any existing conditions or medications.