Absorption Leaderboard
📊 Nutrient Absorption Rate Leaderboard
Evidence-based bioavailability comparison ·
Data sourced from peer-reviewed clinical trials and established clinical consensus
🔬 Estimate tags = extrapolated from liposomal delivery mechanism; no direct RCT for that specific pair ·
IV = 100% bioavailability (direct bloodstream) used as the universal reference anchor ·
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Excellent (≥80%)
Good (50–79%)
Moderate (25–49%)
Poor (<25%)
Liposomal
IV
Sublingual
Gummy
Estimate
| Nutrient | Delivery Format | Bioavailability % | Liposomal Advantage | Source / Citation |
|---|